The magic of family yoga
Welcome to Happy Souls Yoga! A place where you can connect and grow with your little one in a magical way, through yoga, mindfulness, art and play!
About Happy Souls Yoga
At Happy Souls Yoga we offer family yoga classes to families with little ones from 2 till 6 years old. We believe that during this time we begin to create our little personality and that what we learn serves as the foundation of our future.
Connecting, learning and growing with your little one through yoga, art, mindfulness and play gives us the opportunity to set a foundation based on love, curiosity and authenticity.
Every child as every person has it's own beautiful colors and respecting and facilitating tools to navigate this beautiful and sometimes challenging life as your authentic self, is an art that we love to share with you!
Our Goals
Share tools that bring harmony and joy!
Our goal is to contribute to a life of harmony and joy. We believe in the natural rhythms of life and in your own beautiful rhythm and wisdom. Our vision is that learning and growing happens organically with one single step at a time and that learning and growing should be fun and full of joy!
All the tools and materials that we use reflect and encourage just this to bring this experience to you!
Awaken the magic that's within and around us!
Through curiosity and opening ourselves to see the beauty in the little things, in ourselves and everything that surrounds us, our world becomes colorful and magical! By encouraging our authentic expresion we are able to see and shine our own beautiful light, full and bright!
Bringing forth a world where being you is the most beautiful thing to be!
What can family yoga offer you?
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Body & Emotions
Yoga is a wonderful tool to connect with your body and emotions in a nurturing and loving way. Connecting with our bodies and emotions and learning how our body feels, helps us regulate our energy and feel strong, safe and warm in our own skin. A gift we will enjoy every day!
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Learning & Playing
Family yoga is the living proof that learning and growing together can be fun! In our family yoga classes we use all kinds of games and tools to explore, experiment and learn about the world that we live in!
While we play we also learn to be present in every moment!
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Art & Creativity
During our family yoga classes we love to create space for art & creativity. Through creativity we can awaken our authentic expression and explore new possibilities. Using different kinds of colors, textures and materials we experiment a world that inspires our imagination and self-expression!
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Bonding & Sharing
Family yoga is a beautiful tool to connect with each other in a gentle and warm way. During our classes we use dynamics that invite us to share, express and feel, always respecting the authentic ways of one another!
Together we explore the world of connection and bonding in a natural way!
Meet Natalia!
My name is Natalia and I was born in Malaga and raised in the south of Spain as well in the Netherlands. I love being a mix of both cultures and in Barcelona I have found my middle ground.
Happy Souls Yoga is a project created out of passion and love, that started 12 years ago, when I first participated in a children's yoga course! From day one I knew this was what I wanted to do; share the magic and tools that can bring us harmony and joy!
I am so happy that I can share everything I have learned and experienced so far with you and I can not wait to meet you in one of our family yoga classes!
Are you ready to have fun and explore the magical world of family yoga with us?
Contact Us!
Reach out to us for any questions, collaborations, or if you would like to know more about our family yoga classes and what we have to offer.